Post by Admin on Aug 25, 2014 22:30:47 GMT -10
university of buffalo social work program has some good online resources on self care for social workers. There are pdf files you can download and print.
socialwork.buffalo.edu/resources/self-care-starter-kit.html
Some Yoga...self care:
life.gaiam.com/video/how-do-relaxation-pose-extra-ahhh-factor
socialwork.buffalo.edu/resources/self-care-starter-kit.html
Some Yoga...self care:
life.gaiam.com/video/how-do-relaxation-pose-extra-ahhh-factor